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How to Overcome Your Social Anxiety
Key Points: Cognitive behavioral therapy has been shown to be an effective form of treatment for social anxiety. Among other steps, CBT prescribes challenging anxious thoughts, and specifically tracking whether...
How to Overcome Your Social Anxiety
Key Points: Cognitive behavioral therapy has been shown to be an effective form of treatment for social anxiety. Among other steps, CBT prescribes challenging anxious thoughts, and specifically tracking whether...
The Link Between Social Anxiety Disorder and De...
Can depression cause social anxiety disorder? Or is the reverse true, and being socially anxious causes you to become depressed? Given the close relationship between these disorders, it is natural...
The Link Between Social Anxiety Disorder and De...
Can depression cause social anxiety disorder? Or is the reverse true, and being socially anxious causes you to become depressed? Given the close relationship between these disorders, it is natural...
What Is Social Anxiety?
In the age of the digital hermit, a psychologist explains what it means to avoid other people—and what to do about it. By Olga Khazan People today might not actually...
What Is Social Anxiety?
In the age of the digital hermit, a psychologist explains what it means to avoid other people—and what to do about it. By Olga Khazan People today might not actually...
Will Future Humans Have Microchips in Their Bra...
Humans are quick to make remarkable technological advancements that change society and multiple aspects of it. The common theme: making machines more human. How about when the workplace is aimed...
Will Future Humans Have Microchips in Their Bra...
Humans are quick to make remarkable technological advancements that change society and multiple aspects of it. The common theme: making machines more human. How about when the workplace is aimed...
Why Do People Have a Problem Concentrating?
The growing popularity of nootropics is hardly an accident or stroke of luck. Nootropics, a group of compounds with diverse biological functions and chemical composition, is believed to help facilitate...
Why Do People Have a Problem Concentrating?
The growing popularity of nootropics is hardly an accident or stroke of luck. Nootropics, a group of compounds with diverse biological functions and chemical composition, is believed to help facilitate...
For the Record, Do Brain Supplements Really Work?
Today, about a quarter of adults over the age 50 take a supplement in order to improve their brain health. The benefits are mostly focused on better memory, focus, and...
For the Record, Do Brain Supplements Really Work?
Today, about a quarter of adults over the age 50 take a supplement in order to improve their brain health. The benefits are mostly focused on better memory, focus, and...
